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Author: thegardeningdietitian

  • The Flamingo Garden

New Year, New Garden

  • by thegardeningdietitian
  • Posted on December 31, 2018December 31, 2018

The more I think, the more I realize that just like the sunflowers, tomato bush and peppers, we have grown despite the weeds.

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  • The Flamingo Garden

Build and Rebuild

  • by thegardeningdietitian
  • Posted on July 6, 2018July 6, 2018

“Storms make trees take deeper roots.” ~ Dolly Parton Hi.. Remember me? It has been…

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  • The Gnome Garden

Gone to Seed

  • by thegardeningdietitian
  • Posted on May 6, 2018May 6, 2018

Ever since I started gardening I have heard and lived slightly in fear of my fruits and vegetables going to seed. I swear everyone talks about it!

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  • The Flamingo Garden

The Tomato Massacre of 2018

  • by thegardeningdietitian
  • Posted on April 29, 2018April 29, 2018

Again I am reminded just how many life lessons gardening can teach us. Just like the tomato plants it is important to cut away damaging acquaintances, friends or even activities so that we can reach our true potential.

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  • The Flamingo Garden

Green Beans are Sketchy

  • by thegardeningdietitian
  • Posted on April 22, 2018April 22, 2018

The green beans in my garden are sketchy, ninja vegetables… Green beans grow on a bush or a vine – I have both types in my garden. Today we are discussing the bush green beans. They are the ones you should really look out for..

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  • The Flamingo Garden

The Seedlings are Crawling

  • by thegardeningdietitian
  • Posted on March 29, 2018March 29, 2018

Literally every day I am astounded by how different the garden looks and how much things have grown literally over night. Like a baby goldfish (or just a baby – the analogy has gotten away from me) I have been tracking the progress of the garden each week and documenting it via pictures. Again I am THAT mom (gardener?)… 

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  • CSA Recipes

A Radish is Nothing Like a Beet

  • by thegardeningdietitian
  • Posted on March 25, 2018March 25, 2018

 I am going to start out this story by telling you it has been a long week and I have been under a lot of stress lately. This might not totally excuse my actions but it is what I am going with…

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Recent Posts

  • Homemade Cheese Crackers September 9, 2019
  • Eggplant 411: Troubleshooting Your Eggplants February 21, 2019
  • Will taking Vitamin C really prevent me from getting sick? January 27, 2019
  • Family Pizza Night January 21, 2019
  • The 5 things I used to tell my clients to do but didn’t do myself… until now! January 19, 2019

Instagram

Lunch. ————— ————— #salad #floridagardening #garden #gardening #organicgarden #lettuce #veggies #vegetablegarden #kitchengarden #wintergarden #lunch #diet #dietitian #nutrition #nutritionist #rd #rdapproved #dietitiansofinstagram #thegardeningdietitian
Small child asked to make these gingerbread soldiers today and I was happy to oblige. They are getting ready to march right into the holiday season!!! ———— ————- #gingerbreadmen #gingerbread #holidays #holiday #christmasbaking #christmas #christmascookies #holidayfood #food #foodie #nomnom #dietitian #boymom #rd #rdapproved #dietitiansofinstagram #thegardeningdietitian
Night time cilantro gathering for when you NEED some last minute guacamole.... my favorite part of having a kitchen garden is always having fresh herbs and vegetables available when I need them!!!! ———— ———— #garden #gardening #organicgarden #organicgardening #plotlife #plot #mygardentoday #food #foodie #foodstagram #dietitian #guacamole #avocado #herbgarden #thegardeningdietitian
Just a reminder that today is “Throw it out Tuesday”!!! The day that we need to throw out all of our Thanksgiving leftovers we have been keeping in the fridge due to food safety concerns. Remember foods can be spoiled even if they smell ok. ————- ————- #foodsafety #nutrition #food #thanksgivingleftovers #thanksgiving #diet #weightloss #healthtip #momlife #healthy #healthyfood #publicserviceannouncement #dietitian #nutritionist #rd #rdapproved #dietitiansofinstagram #thegardeningdietitian
When small child is sick and in need of mushy foods - homemade gnocchis are on the menu!!! These are topped with a butter garlic sauce and pan seared prosciutto!! ————- ————- #gnocchi #pasta #homemade #homemadepasta #sickfood #holidays #dietitian #dietitianmom #nutritionist #rd #rdapproved #thegardeningdietitian
Just thinking back to Thanksgiving and all of those pies.... 🥧 ———— ———— #thanksgiving #thankful #pie #pieday #mikezourdos #dietitian #registereddietitian #rd #rdsofinstagram #rdapproved #full #thegardeningdietitian

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