This week’s Urban Vegetable Garden Community Supported Agriculture challenge food was sunflower microgreens. When Erin dropped them off, she compared the microgreens to the veal of vegetables because of their tantalizing flavor and vibrant color (plus they are baby plants).
Author: Catherine Coccia Ph.D., R.D., LD/N
Saturday was planting day at my house. I woke up in a tizzy of excitement and anticipation for what the day would hold.
The “root to stem” movement is an extension of the “head to tail” movement that popped up not too long ago. The basic idea is that by utilizing all portions of the plant we can eat in a more sustainable way, reducing food waste and increasing food availability. When using the “root to stem” philosophy you try to utilize waste ingredients you would normally throw out.
“If you build it – the food will grow.” We moved into our new home in December of this year.…
I joined a Community Supported Agriculture (CSA) program. As part of a CSA my local farmers bring me a box…
“Be a pineapple, stand tall, wear a crown, & be sweet on the inside.” Without a doubt, pineapples are my…